
My Yoga Classes
I teach a range of yoga classes in Saltdean.
From Gentle yoga, to my Menopause Yoga+, there’s something for everyone.
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Monday evening yoga
MONDAY 6pm
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Tuesday Morning
TUESDAY 9.15am
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Beginners Yoga
Thursday 9.45am
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Gentle yoga
THURSDAY 11am
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Menopause yoga+
Returning soon online

“Heather you always seem to know just what I need from your classes, I look forward to every one and know that I’ll leave each one feeling stronger, calmer and kinder. You are a unique and wonderful teacher. Thank you.”
— Kim Shearing
