Thursday Morning Yoga

9.45 - 10.45 am

Saltdean Lido, The Wellbeing Studio, (upstairs)

Next block: 24th April - 22nd May

A group of people sitting on yoga mats in a meditation pose in a room, with yoga blocks around them.

Class Factfile

Join me, Heather Deaville, on Thursday mornings for a wonderful yoga class.

At the beginning of each class I check in and see how everyone is feeling, this helps me guide the class and I always give options for people to go high energy, or low. Empowering you to take the class at your own pace and get the best results for you.

I promise you’ll have a fun time, each class is a mini community and everyone enjoys keeping their bodies and minds active. You’ll leave class feeling better than when we began!

Dates

Thursday 24th April - 22nd May (5 weeks)

Time

9.45 am - 10.45an

Price

£49 for a block of 5.

£8 for a trial class.

Number in class

Max 16

What to bring

Yoga mat. (I have a few spare if you need one, just let me know)

Venue

The Wellbeing Studio, upstairs, Saltdean Lido, Saltdean Park Rd, Saltdean, Brighton BN2 8SP.

Cancellation Policy

CLASSES: To cancel or re-schedule a class please contact me at least 8 hours ahead of the class. No refunds will be given.

WORKSHOPS/RETREATS - To cancel or re-schedule a workshop or retreat please contact me at least 2 weeks ahead of the event. No refunds will be given.

 
  • “ Heather is a great tutor, realistic and supportive and balances a sense of fun with a real passion for her craft. ”

    Siobhan

  • Heather was a fantastic teacher, she explained everything really clearly and I felt happy and energised afterwards!”

    Kathy Manson

  • “ I felt great during the class, there were a good variety of postures and it was a great introduction to yoga as this was my first time. ”

    John Howlett

  • “ I feel lovely now – can we do this all day please.”

    Gemma Hewett

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