Happier
Older
Wiser
Hello, I’m Heather and I am so delighted that you have found me. I hope you’re here because you’re looking for answers, just like I was 3 years ago, and I really hope I can help you find them, and support you to grown Happier, Older and Wiser.
The ultimate HOW.
Maybe like me you’re looking for answers to questions like, why am I suddenly feeling anxious for no reason, why do my joints ache, why am I sad, why am I full of rage, what am I doing with my life, why do I want to pack it all in and disappear?
You’re questions may be the same, they may be different, but I know that what I’ve learned over the last 3 years can help you answer your questions and begin to live a Happier life, where you can embrace growing Older and step into your Wisdom.
Below you’ll find FREE yoga classes to help support you to do this. And please check out my blog for loads of articles from perimenopause sleep, to rage, to hormones to my top book recommendations and so much more.
And please get in touch with me, perimenopause can feel like a lonely place to be, but it’s not, I’m here with you, as are millions of other women worldwide, just looking to share and support. heather@deavilleyoga.com
FREE PERIMENOPAUSE YOGA CLASSES
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20 MIN YOGA CLASS FOR ANXIETY
This class will help to reduce the feelings of Anxiety that Perimenopause and Menopause hormone fluctuations can induce.
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15 MIN YOGA CLASS FOR PERIMENO STRESS
This class will help help you let go of the stress that Perimenopause and Menopause hormone fluctuations can induce - I hope!
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Grow it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.