Beginners yoga
9.45 - 10.45 am
Saltdean Lido, The Club Room
Next course: 9th Jan - 13th Feb 2025
Class Factfile
Join me, Heather Deaville, on Thursday mornings for a wonderful introduction to yoga with this 6 week beginners course
If you’re new to yoga this class is perfect for you as we’ll take it slowly through each posture, finding how best they work for you. This 6 week course will give you the confidence to head into any yoga class you like.
At the same time I promise we’ll have a fun time, keeping our bodies and minds active and you’ll leave class feeling better than when we began!
Dates
Thursday 9th Jan - 13th Feb 2025
Time
9.45 am - 10.45an
Price
£59 for a block of 6.
Number in class
Max 12
What to bring
Yoga mat. I provide bricks, blankets, blocks and eye masks.
Venue
Club Room, Saltdean Lido, Saltdean Park Rd, Saltdean, Brighton BN2 8SP.
Bonus!
As a Deaville Yoga student you get exclusive access to my Private Facebook group, which has over 100 pre-recorded classes which you can do whenever you like.
Other classes you might like
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Monday evening yoga
(beginners / intermediate)
MONDAY 6.15pm -
Monday evening yoga
(intermediate level)
MONDAY 7.30pm -
Yoga to de-stress
(with essential oils)
TUESDAY 10.30am -
Menopause yoga+
(brief description in here)
THURSDAY 9.15am