Class Factfile

Join me, Heather Deaville, on Thursday mornings for a wonderful gentle yoga class - the perfect way to start your day!

This class is perfect for people who struggle with knee issues, or getting up and down from the floor or if you find balance challenging. Every week we do something different, but we take things slowly and there are plenty of variations to suit every need. 

We have a fun time, keeping our bodies and minds active and you’ll leave class feeling better than when we began!

Dates

Thursday’s during term time.

You can join this class for a trail at any time.

Time

11.00am – 12.00pm

Price

£8 trial class. £59 for a block of 6 (saving you £13). Drop ins £12.

Number in class

Max 12

What to bring

Yoga mat. I provide bricks, blankets, blocks and eye masks.

Venue

Club Room, Saltdean Lido, Saltdean Park Rd, Saltdean, Brighton BN2 8SP.

Bonus!

As a Deaville Yoga student you get exclusive access to my Private Facebook group, which has over 100 pre-recorded  classes which you can do whenever you like.